Sample Shoulder Mass Building Exercise
Looking to add extra mass to the delts. Try this classic shoulder shaping exercise with the added twist. Learn how to hit more of the shoulder to pack on extra mass and definition to your shoulders. This shoulder exercise is to be done at the end of your workout. Even though it helps build mass, round, and widen the shoulders I consider this to be accessory work. Do you main exercises first like your shoulder press and finish with an exercise like this. Enjoy the new mass building variation and enjoy your new shoulder width.
